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Get Ready for change to
happen

Expert 1:1 Reformer Pilates, Hypopressives & Fascia Release in Tunbridge Wells — Restore, Realign & Reset Your Body

I'm trained to help you
become fitter and stronger

Classical Pilates, done properly. I hold qualifications in Comprehensive Classical Pilates (Olivia Lerner, Level 3 of 4 in progress), Level 3 Mat Pilates, Hypopressives, Pre & Postnatal Reformer, and am a Certified Roll Model® Practitioner — trained to support every body, at every stage.

My fully equipped studio in Botanica, Rusthall uses the complete Pilates system — reformer, mat, tower, Wunda Chair, and half barrel — tailored entirely to you, session by session. Clients leave taller, stronger, and pain-free.

Ready to feel the difference? Book your first 1:1 session today.

Alyssia Kremin Pilates Instructor
Pilates 1;1 Private Session

Build Lasting Strength

I look at the body as a whole — from how you breathe to how you move — and I believe no one should ever feel afraid to move.

Sound like what you've been looking for? I'd love to work with you — book your first 1:1 session today.

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Packages & Pricing

Pricing
Duration
Price
£60
55 min
55 min
£85

Fascia Release or Pilates Party

Pilates Party or Fascia Release Evening
a unique, unforgettable alternative
to the usual hen do or wellness night out.

                                                                                     
Packages
60-120 min
POA

(£54 per session, 10% off)

£270
55 min
55 min
£510

(£51 per session, 15% off)

£361
55 min

15% Discount Savings: £63

55 min
£722

15% discount savings £128

The Studio

There is a moment, the first time you lie on a Legacy classical reformer, when something just clicks.

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Solid wood, metal and leather — the materials Joseph Pilates originally used — create a feeling of connection and honesty that is hard to describe until you've experienced it. This is the method as it was always meant to feel, on equipment crafted exactly as Joe intended.

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What makes this experience truly different begins with your teacher. I am qualified in classical Pilates, breath work, women's pelvic health and fascia release, the sessions here go far beyond movement. So many women are trapped in the same exhausting cycle — exercise, injury, rest, repeat — never getting to the root of why their body keeps breaking down. That cycle ends here.

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This all lives at Botanica Health on Rusthall High Street — a family-run wellness sanctuary with over 200 years of herbal lineage, home to an exceptional team of practitioners including physiotherapy, aromatherapy, massage and rolphing, beloved locally as the "first port of call for the whole family's health."

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Come and break the cycle. For good.

Pilates studio in Botanica
Botanica Health Rusthall

Join my Group
Classes

Fascia release at kingdom

Tuesday

11:00am-12:00pm

Flourish Penshurst

Core & Restore

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Reformer group class at Bora Pilates

Saturday

8:00-9:00, 9:00-10:00, 10:00-11:00

Bora Pilates, Tunbridge Wells

Group Pilates with Alyssia

Core and Restore at Flourish Penshurst

Saturday

11:30am-12:30pm

Flourish Penshurst

Roll & Re-Align

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What My Clients Are Saying

"I have been regularly attending 1:1 pilates with Alyssia for the past year and feel so much stronger. We work hard but it’s always fun and enjoyable. I feel so much taller and stronger. I wouldnt be without this now, it’s so good"

“After just one session with Alyssia, my sciatic pain I have been living with for years is gone!”

I attend 1:1 sessions with Alyssia and she has been fabulous. She is so well though-out in what she teaches me. I suffer from arthritis and have had a hip replacement (at 40!!) so need to take care but Alyssia has created a programme for me that really works. I suffer a lot of pain but have now managed to significantly reduce my use of medication as I get a better relief from the techniques Alyssia Teaches.”

No one has looked at me in the holistic way Alyssia did. I’ve been in so much pain for so long, and I feel seen and like I’ve finally found someone who knows how to help”

Core Atelier Tunbridge Wells

Botanica Health

26 Rusthall High Street,

Tunbridge Wells TN4 8RY

07720525052

alyssia@core-atelierpilates.com 

Studio hours

Monday to Saturday 6:00 am to 10:00 pm

Closed on Sundays

Links:

Core Atelier is a private, classical Pilates and rehabilitation boutique studio based in Tunbridge Wells, Kent

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