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Brockborne House Pilates & Fascia Release

I am pleased to announce a new partnership with Oakhurst House, delivering dedicated Pilates and Fascia Release sessions exclusively for tenants of Oakhurst House and Brockbourne House.

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Sessions will take place every Wednesday and Thursday in The Wellness Suite, providing a convenient opportunity to support health, wellbeing, and productivity in the workplace.

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Pilates

Join me every Tuesday and Thursday at 1:15 PM for a 45-minute session designed to strengthen your core, improve flexibility, and enhance balance. The class is suitable for all fitness levels and provides a supportive environment to move and recharge.

Total Body Tune up

Join me every Thursday at 12:15 PM for 60-minutes

Feel like your body’s been whispering (or shouting) for a reset? This class delivers it. Using massage balls and Pilates alignment, we’ll melt away tension, improve posture, and leave you feeling lighter, taller, and more at ease

Think of it as the best deep tissue massage you’ve never given yourself.

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