I’ve always been drawn to movement. Pilates became my reset button in my twenties, helping me feel strong, grounded, and alive despite long days in a fast paced film industry career.

 

After my second child, relentless lower back pain made me realize quick fixes weren’t enough. I needed to understand the why behind movement. 

That led me to retrain in Pilates and Bodyworking.

 

Today, I help people in Tunbridge Wells, Kent, and East Sussex reconnect with their bodies, manage pain, and build lasting strength. I use Classical Pilates, Hypopressives, and fascia release techniques to guide clients safely and effectively, including those recovering from injury, living with back pain, or navigating pelvic health issues.

I’m continuing my Classical Pilates apprenticeship and have extensive training to support a wide range of needs.

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Qualifications:

• Level 3 Mat Pilates (London Pilates Academy)

• Level 1 Reformer Pilates (Olivia Lerner Pilates)

• Level 2 Reformer Pilates ( Olivia Lerner Pilates- in progress)

• Hypopressives Level 1 (International Hypopressive Council )

• Hypopressives Level 2 (International Hypopressive Council- in Progress )

• Certified Roll Model® Practitioner (Tune Up Fitness)

• Pre- and Postnatal Pilates  (APPI)

 

Movement changed my life, and I’m here to help you move with confidence, strength, and ease again